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Australia's food & nutrition 2012: in brief presents highlights from the AIHW's 2012 report on the nation's food and nutrition system.

Our food comes from a variety of sources

Australia's food industry is complex and involves a range of people, places and processes.

It contributes significantly to our economy.

What types of foods do we produce?

Australia produces a wide range of foods, enough to feed 60 million people.

The food industry can be divided into:

  • primary (agriculture and fishing)
  • secondary (manufacturing and processing)
  • tertiary (retail).

These groups are defined by the changes food undergoes. For example, growing fruit is part of a primary industry, canning it is a secondary industry, and selling canned fruit is a tertiary industry.

The food processing industry is the largest manufacturing industry in Australia. In terms of the value of food production, our largest agricultural industries are:

  1. meat
  2. grains and oil seeds
  3. fruit and vegetables.

The food supply chain

Food supply chain from primary production, processing, transport, food service, retail, consumer to disposal/recycling.

We grow wheat, fruit and vegetables but in Australia, livestock is king

In 2010-11, Australia exported 18.6 million tonnes of wheat, 5.3 million tonnes of other grains, and 1.7 million tonnes of pulses (dried peas and beans).

Australia's horticulture industry includes the production of fruits, vegetables and nuts. The main fruit crops are oranges, apples, bananas, pears and mandarins. Potatoes and tomatoes are the main vegetable crops.

Australia also has a large dairy industry. Milk is used mostly for drinking, but also for making cheese, milk powder, butter and other dairy products. In 2009-10, about 45% of our milk was exported.

Production of selected fruit, Australia, 2005-06 to 2010-11

Stacked line chart showing for oranges, apples, bananas, pears, mandarins, peaches and mangoes; production (kilotonnes) on the y axis and year (2005-06 to 2010-11) on the x axis.

The livestock industry is our most valuable food production industry, and includes cattle, sheep, chicken and pigs. Australia is the second largest exporter of beef in the world and the eighth largest producer. In 2010-11, it made up 34% of farm and fish production, or 44% if including milk.

In 2011, there were about 29 million cattle in Australia, and about 91% of these were used for beef.

Australia's chicken industry is steadily growing. The number of chickens used for chicken meat increased from 433 million to 512 million between 2005 and 2010.

Production of beef and veal, mutton, lamb, pork and chicken, Australia, 2005-06 to 2010-11

Stacked line chart showing for beef and veal, chicken, lamb, pork, mutton; production (kilotonnes) on the y axis and year (2005-06 to 2010-11) on the x axis.

And is distributed to lots of different places

The food we produce can travel long distances to get to our plates.

From tractor to truck to trolley

Farm numbers in Australia have been declining in recent times, but the average size of farms has increased by about 23%.

Agricultural production is concentrated on larger farms, with 10% of farms producing more than 50% of output. Farming practices have also changed with the use of more intensive production systems and techniques.

Despite these trends, small farms are more common.

Of the food we eat, 90% is grown in Australia, and often travels long distances to reach us.

A recent study showed:

  • the total distance of road transportation in one hypothetical Melbourne food basket was about 21,000 kilometres (just under the total coastline length of Australia)
  • bananas can travel more than 2,500 kilometres by road from northern Australia to reach consumers in Melbourne.

Australia is the 14th largest net exporter of food in the world.

We buy our food at supermarkets, delicatessens, butchers, bakeries, farmers, markets, fruit and vegetable stores and, more recently, online.

However, Australia has one of the most concentrated retail food sectors in the world. The two major supermarket chains own about one-third of all supermarkets in Australia, and more importantly have almost 80% of the packaged grocery market.

Supermarket operators in Australia by store numbers, 2011

Pie chart showing Australian supermarket operators by per cent in year 2011; IGA 32; Woolworths 20; Coles 17; Foodworks 15; ALDI 6; Tasmanian Independent Retailers 5; SPAR Australia 5.

Before it ends up on our plate

Food is essential for our health and wellbeing, so it is important that we understand about the food we eat.

What sorts of foods do we buy and eat?

In 2009-10, Australian households spent an average of $237 a week on food and beverages.

About $63 a week was spent on food prepared outside the home (restaurants and takeaways), and $32 a week on alcoholic drinks. Meat, fish and seafood collectively accounted for $30 a week on average.

Australians buy a wide range of food products. In 2010, more than 55,000 food items were available in supermarkets.

Between 2009 and 2011, the top five food categories sold (excluding fresh fruit and vegetables) were:

  1. dairy foods (such as milk, cheese, yoghurt and butter)
  2. cold beverages (such as soft drinks, sports drinks, and mineral waters)
  3. frozen foods
  4. confectionery
  5. bakery items (such as bread).

Australians generally prepare and eat their food at home. In 2009, most Australians (78%) reported eating a home-cooked meal around 5-6 nights a week. Females were more likely than males to report preparing the evening meal themselves (84% compared with 62%).

Takeaway was the next most popular option for evening meals (9%), followed by eating at a restaurant (8%), and home delivery (5%). Males were more likely than females to report eating out at restaurants, eating takeaway and eating home delivered food.

How do we choose our foods?

The foods we choose are influenced by price, availability, culture, personal preferences and health and nutrition concerns.

Food is an important part of our social and family lives, and the eating habits and preferences of those around us influence our food choices.

Personal beliefs also influence food choices, such as concerns about the environmental impact of growing particular foods, or the wellbeing of animals.

People may also choose foods based on health concerns, such as high blood pressure, allergies, high cholesterol, or a need to lose weight. In some circumstances, limited access to affordable fresh fruit and vegetables (among other products) may be an important factor influencing dietary choice.

Proportion of total household weekly food expenditure, by selected food items, 2009-10

Horizontal bar chart showing selected food items from weekly household food expenditure by expenditure group on the y axis and per cent (0 to 30) on the x axis.

Labels

Food labels present nutritional and other information to help consumers make safe and healthy food choices. Some labelling information is mandatory, while others are voluntarily added by manufacturers. Labelling must include a list of ingredients and food additives, as well as any potential allergens. A nutrition panel outlining levels of key nutrients is also required.

We use food labels:

  • for health reasons
  • to avoid particular ingredients or food additives
  • for personal beliefs, such as avoiding genetically modified foods or foods containing animal products or to buy items grown locally.

Food labels must tell the truth and include:

  • Name or description of the food
  • Nutrition information panel
  • Ingredient list
  • Percentage labelling
  • Food additives
  • Country of origin
  • Food recall information
  • Directions for use and storage
  • Information for allergy sufferers
  • Legibility requirements
  • Date marking.

Food label information as set by Food Standards Australia New Zealand. Name or description of the food, nutrition information panel, ingredient list, percentage labelling, food additives, country of origin, food recall information, date marking, labels must tell the truth, legibility requirements, information for allergy sufferers, directions for use and storage.

Advertising

Advertising may also influence people's food choices and behaviours.

Food advertising to children is very common and most is for foods high in fat, sugar or salt content.

Children who watch a lot of television are exposed to more food advertising. However, efforts are being made to reduce this.

Children who watch 20 hours of television or more per week (almost 3 hours per day) are twice as likely to be overweight or obese as children who watch less television.

Major influences on food selection

Advertising green PNG  

We should eat more of some foods, less of others

Good nutrition can contribute to quality of life, help to maintain healthy body weight, protect against infections, and reduce the risk of chronic diseases and early death. Poor food intakes and related health problems are very common in Australia. So what can we do about it?

What foods should we be eating?

With the exception of breast milk for babies, no single food provides all the nutrients we need for good health-so it's important to eat a wide variety of foods and avoid restrictive diets.

Dietary requirements vary between individuals, and by sex and age. But in general, most experts recommend we:

  • eat plenty of fruit, vegetables, legumes (such as soybeans, peas and lentils) and wholegrain cereals (including breads, rice, pasta and noodles)
  • include lean meat, fish and poultry in our diets, as well as dairy foods such as milk, yoghurt and cheese
  • avoid eating too many foods high in salt, sugar and saturated fat, or consume too much alcohol
  • drink plenty of water.

Did you know?

The human body is made up of 55-75% water and needs fresh supplies everyday. About 6-8 glasses of water or other fluids can be consumed daily. People who are physically active, children, breastfeeding women and those in hot environments may need extra.

Are we eating enough of the right foods?

Infants

Most experts agree that babies should be fed only breast milk until around 6 months of age, when solid foods can be introduced in addition to breast milk.

In 2010, nearly all babies (96%) were breastfed initially. However at 6 months, just 15% drank only breast milk and 21% drank mainly breast milk with occassional water or juice.

For children, national nutrition surveys show:

  • compared to dietary recommendations, most nutrients are adequate, although children are eating too much saturated fat and sugar and not enough calcium
  • most are not eating enough fruit and vegetables
  • older girls (aged 9-16) are not drinking enough milk.

For adults, national nutrition surveys show:

  • compared to dietary recommendations, intake of most nutrients is adequate
  • most (91%) are not eating enough vegetables and only 50% are eating enough fruit
  • women are more likely to have inadequate calcium intakes than men
  • 25% of men and 10% of women aged 65 and over are not eating enough protein
  • 20% of adults are drinking alcohol at risky levels, men more so than women, particularly those aged 18-29.

What can we do to improve our diet?

Go for 2 and 5 (2 serves of fruit and 5 serves of vegetables a day). One serve of vegetables can be: 1/2 cup cooked vegetables or cooked legumes equals 1 medium potato equals 1 cup salad vegetables. One serve of fruit can be: 1 medium piece (e.g. apple) equals 2 small pieces (e.g. apricots) equals 1 cup chopped or canned fruit. What is a serve of milk, cheese or yogurt? 1 cup milk (250mls) equals 1 carton  yogurt (200g) equals 2 slices cheese (40g). If you don’t eat these foods, try: 1 cup calcium fortified soy milk equals 1 cup almonds equals ½ cup tinned salmon with bones.

We're getting fatter

The number of people who are overweight or obese is continuing to rise-we have one of the highest rates of obesity in the world.

Body mass index (BMI) and waist circumference are the two main measures used for monitoring body weight.

How do I calculate my BMI?

BMI is calculated by dividing weight in kilograms by the square of height in metres.

So, a man 1.8 metres in height, weighing 80kg would have a BMI of 80/1.82 = 24.7

underweight: BMI < 18.5
healthy weight: BMI ≥ 18.5 and BMI < 25
overweight but not obese: BMI ≥ 25 and BMI < 30
obese: BMI ≥ 30.

What is a healthy waist circumference?

Less than 94cm for men
Less than 80cm in women

These classifications may not be suitable for children, older people and all ethnic groups.

For more information see the overweight and obesity snapshot.

Based on the latest national data:

  • 17% of children (aged 2-16) are overweight and a further 6% are obese
  • 36% of adults are overweight and a further 25% are obese.

Although all children gain weight as they grow, excess body weight occurs when more energy is eaten than used. Excess weight increases the risk of poor health during childhood and of developing chronic conditions as adults. Overweight children are also more likely to experience teasing and bullying.

Children aged 2-16 who are overweight or obese, by age group, 2007

Vertical bar chart showing overweight boys and girls; per cent (0 to 35) on the y axis and age group (2 to 16 years) on the x axis.

Processed foods-the good and the bad

Some foods undergo processing, for example, to extend shelf life, improve flavour, extend seasonal availability, or make them easier to store and transport.

Processing methods include canning, freezing, cooking, salting, smoking and milling.

Processing can change the nutrients in food. For example, heating food can destroy some nutrients, whereas freezing can help retain some nutrients.

Fortified foods contain added nutrients, for example, calcium in soy milks.

To address important public health concerns, in Australia, by law, bread-making flour must be fortified with folic acid and thiamin, and salt used in bread must be iodised.

Sometimes, manufacturers fortify foods voluntarily-for example, breakfast cereals are often fortified with vitamins and minerals.

Our world and lives are shaped by our food

Food is not only fundamental to our health and wellbeing, but our food supply system also affects the world around us.

Food waste

Food waste isn't just leftover food on our plates: it includes all food and resources (for example, water and fuel) wasted from paddock to plate.

Up to half of all food produced worldwide is wasted. This causes nutrient losses and environmental effects, such as rapidly expanding landfill areas.

Each year, Australian households throw out about $600 of food, and nationally we waste about $5 billion of food.

The largest category thrown away in dollar terms is fruit and vegetables (just over $1.1 billion per year), closely followed by restaurant and takeaway food and then meat and fish.

Households with higher incomes waste more food; those with incomes above $80,000 waste an average of $803 worth of food per year compared with $518 for those with incomes of less than $40,000.

Sources of waste in the food supply chain

graphic showing sources of waste (primary production, processing/manufacturing, retail, household) in the food supply chain to disposal and/or recycling.

The global food system

The global food system feeds more than 6 billion people, but not equally...

  • more than 925 million people don't have access to sufficient food, mainly due to poverty
  • more than 1.6 billion people are overweight and at least 400 million people are obese
  • new technologies have made food cheaper and more accessible
  • not all countries have benefited from these changes. As countries become more developed, over weight and obesity increases. For example, 8 out of the 10 countries with the greatest increase in obesity are developing or newly industrialised nations.
  • some developing countries have increasing rates of obesity, yet still struggle with high rates of under-nutrition.

In health, we are not all equal

Did you know?

In Australia, basic nutritious foods in rural and remote areas can cost up to 30% more than in capital cities and be less available.

In Australia, like the rest of the world, the lower your socioeconomic status, the worse, on average, your health will be.

Aboriginal and Torres Strait Islander people, people in rural areas, those in disadvantaged areas and people with disabilities, generally have worse health than other Australians.

How inequality influences food choices and behaviours, and affects health is largely unknown and difficult to untangle.

However, it is clear that certain health risk factors are more common among these population groups and diet can be linked to these risk factors.

Proportion of people reporting selected long-term conditions and risk factors, by socioeconomic status, 2007-08

Horizontal bar chart showing for lowest SES (most disadvantaged) and highest SES (least disadvantaged), per cent on the x axis and low/no daily intake of fruit, sedentary/low exercise level,
overweight/obese, risky/high-risk alcohol use, arthritis, current daily smoker, mental and behavioural problems, asthma, heart, stroke and vascular diseases, diabetes, cancer on the y axis.

So there are important challenges ahead

Because food is so important to our bodies, economy and environment, there are some challenges to be faced in the future.

Global food security

Between 1950 and 2010, the world’s population increased from 2.5 to 6.9 billion and by 2050 is expected to be 9.3 billion.

To support this increasing population, food production will need to double by 2050.

With more people living in cities, it is likely that food supply and demand will be affected. In 2011, more than half of the world's population lived in urban areas-an important shift from the 1950s when the figure was less than 30%.

Globally, urban dwellers generally eat more meat and dairy foods and less fibre-rich grain foods, whereas rural dwellers eat more cereals, tubers and roots.

World population growth, 1950-2100

World population growth showing India, China, Africa, other less developed regions, more developed regions; population (billions) on the y axis and year (1950 to 2100) on the x axis.

What is 'food security'?

The Food and Agricultural Organization of the United Nations states that food security exists 'when all people, at all times, have access to sufficient, safe and nutritious food to meet their dietary needs for an active and healthy life'.

Land, energy, water and the effect of humans

Global food production depends on land, water and energy (particularly fossil fuels) to produce, process and distribute food.

Fertile lands for food production are diminishing due to urbanisation, and land being increasingly diverted to mining and biofuel production.

Soils that are eroding, increasing in salt content and being depleted of nutrients threaten sustainable food production.

The world's supply of clean, fresh water is steadily decreasing, with demand exceeding supply in many parts of the world.

Agriculture currently accounts for 70% of freshwater from rivers, lakes and underground sources and most of this is used for irrigation.

Since 1961, the world's irrigated land has increased from 139 to 275 million hectares. This represents 20% of all cultivated land and provides more than 40% of the world's food.

Did you know?

The production of 1 kilogram of wheat requires about 1,000 litres of water, whereas about 5 to 10 times more water is required to produce 1 kilogram of meat.

Biodiversity

Biodiversity is important to future food security, but is decreasing.

As a result, the food supply is becoming more vulnerable and potentially unsustainable.

  • Fewer than 20 animal and plant species now provide most of the world's food and just 3 crop plants-wheat, rice and maize (corn)-supply more than half of the world's food energy.
  • Although 25,000 plant varieties are available for agricultural purposes, fewer than 3% are in use today. This has dramatically reduced the diversity of plants contributing to food supplies and is known as 'genetic erosion'.
  • Agricultural systems without much variation are more susceptible to pests and diseases, and are less able to adapt to environmental changes.

The Irish Potato Famine

Relying on one staple can be a problem. In the mid-1800s, a potato famine devastated Ireland's population and economy. Although the famine had many causes, the lack of genetic variation in Irish potatoes contributed to the severity of this disaster.

During this time, the potato was the staple crop for the poorest regions of Ireland and for more than 3 million people was their only significant food source. Farmers relied heavily on one main variety of potato, the 'lumper', as it produced greater yields than other varieties.

In 1845, a plant disease commonly referred to as potato blight spread rapidly through the poorer communities of western Ireland and caused massive crop failures, turning susceptible potatoes into inedible slime.

As a consequence, about 1 million people died of starvation and more than 1 million people emigrated.

Climate change and food production

Agriculture and food production are closely linked to climate change. Despite advances in farming practices, weather and climate are still major factors in determining productivity.

Evidence for climate change is growing, with increasing air and ocean temperatures, rising sea levels, and melting snow and ice.

The food and livestock industry is a major source of greenhouse gases, due to livestock emissions, soil disturbance, use of machinery and chemicals, food transportation and waste.

Agriculture contributes to greenhouse gas emissions through land clearing and methane releases.

Did you know?

According to some climate change experts, moderate increases in temperatures (1-3°C), along with increased carbon dioxide and rainfall changes, could benefit crop yields for some regions. However, warming of more than 3°C would have detrimental effects for all regions.

Where can I find out more?