What is hypertension?

Blood pressure is the force exerted by the blood on the walls of the arteries as the heart pumps blood around the body.

High blood pressure is when the force of the blood pushing against the walls of the arteries is too high. Hypertension is a diagnosed medical condition when blood pressure is consistently high. This can lead to other serious health conditions and is a major risk factor for conditions such as stroke, coronary heart disease, heart failure and chronic kidney diseases.

Definitions and data sources

High measured blood pressure

High measured blood pressure is defined as having:

  • systolic blood pressure greater than or equal to 140 mmHg and/or
  • diastolic blood pressure is greater than or equal to 90 mmHg.

The Australian Bureau of Statistics’ (ABS) 2022–24 National Health Measures Survey (NHMS) is used to estimate the latest data on measured high blood pressure. Participants who had blood pressure readings of greater than or equal to 140/90 mmHg (as defined above) were considered to have high measured blood pressure. Those with blood pressure readings of less than 140/90 mmHg were considered to have optimal measured blood pressure. For more information on methodologies, see Technical notes.

Hypertension

Hypertension is defined as:

  • having high measured blood pressure (that is systolic blood pressure is greater than or equal to 140 mmHg, and/or diastolic blood pressure is greater than or equal to 90 mmHg), and/or
  • receiving medication for high blood pressure (Whitworth 2003).

Hypertension diagnosis is based on multiple clinical blood pressure readings on at least 2 separate occasions (Heart Foundation 2016).

The ABS 2022 National Health Survey (NHS) and the ABS 2023 National Aboriginal and Torres Strait Islander Health Survey (NATSIHS) were used to estimate the latest data on hypertension. Participants who had hypertension were those:

  • with measured high blood pressure (greater than or equal to 140/90 mmHg) and/or
  • who are receiving antihypertensive medications, which includes those with measured blood pressure within the optimal range (referred to as controlled hypertension) and those with measured high blood pressure (referred to as uncontrolled hypertension). For more information on methodologies, see Technical notes.

Controlled and uncontrolled hypertension

This report focusses on hypertension that is controlled through taking medications to reduce blood pressure (antihypertensive medications).

Controlled hypertension refers to people who are dispensed medications for hypertension and have an optimal measured blood pressure reading.

Uncontrolled hypertension refers to people who have high blood pressure, regardless of whether they are dispensed medications for hypertension.

The ABS 2022 National Health Survey (NHS) were used to estimate the latest data on controlled and uncontrolled hypertension. For more information, see Technical notes.

 

Treatment and management of hypertension

The treatment and management of hypertension include primary and secondary prevention and monitoring, which includes lifestyle changes and pharmacological treatment.  

Prevention

Practising healthy living habits such as eating a healthy diet, being physically active, not smoking, limiting alcohol intake and managing stress can help prevent high blood pressure. Maintaining a healthy weight can also help prevent hypertension.

Secondary prevention and monitoring

Secondary prevention is the treatment of hypertension once diagnosed. Treatment is usually based on both lifestyle modifications and blood pressure lowering medicines.

Lifestyle changes can help lower high blood pressure. These include:

  • eating a healthy, low-salt diet with high fibre, fruit and vegetables
  • replacing salt with potassium-enriched salt substitutes
  • maintaining a healthy weight
  • being physically active
  • limiting and/or avoiding intake of alcohol
  • quitting tobacco use
  • quitting vaping products that contain nicotine
  • avoiding (where practical) certain medications.

Most people with hypertension need to take medicine in addition to making lifestyle changes to help keep their blood pressure within the optimal range. The recommended blood pressure goal depends on an individual’s health status or other existing health conditions. For most people, the goal is to have a blood pressure less than 140/90 mmHg. However, a blood pressure goal of less than 130/80 mm Hg is recommended for people who are living with cardiovascular disease (heart disease or stroke), diabetes, chronic kidney disease and those at high risk for cardiovascular disease.

Regular measurement of blood pressure is an important step toward controlling high blood pressure and helps to diagnose any health problems early. High blood pressure often has no symptoms, therefore measuring blood pressure is the only way to know whether it is too high. This also helps to monitor the effectiveness of the treatment in controlling blood pressure or if there is need for adjusting the treatment for better control.