Sleep problems as a risk factor for chronic conditions
Citation
AIHW (Australian Institute of Health and Welfare) (2021) Sleep problems as a risk factor for chronic conditions, AIHW, Australian Government, accessed 6 June 2026, doi:10.25816/d2d7-p797.
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This report summarises evidence on the prevalence of sleep problems and their relationship with chronic health conditions. It shows that Australian adults commonly report sleep problems, and that getting too much or too little sleep is associated with an increased risk of several conditions, including type 2 diabetes, cardiovascular disease, coronary heart disease, and stroke. Data limitations and opportunities for monitoring sleep are also discussed.
- ISBN: 978-1-76054-909-1
- DOI: 10.25816/d2d7-p797
- Cat. no: PHE 296
- Pages: 20
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Nearly half (48%) of all Australian adults report at least 2 sleep-related problems
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Too much or too little sleep is associated with an increased risk of chronic health conditions and risk factors
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In Australian men, sleep apnoea is associated with an increased odds of chronic health conditions and risk factors
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One-quarter of 12-13 year olds (27%) and half of 16-17 year olds (52%) do not meet sleep guidelines on school nights
