Australian Institute of Health and Welfare (2022) Dementia in Australia, AIHW, Australian Government, accessed 01 February 2023.
Australian Institute of Health and Welfare. (2022). Dementia in Australia. Retrieved from https://www.aihw.gov.au/reports/dementia/dementia-in-aus
Dementia in Australia. Australian Institute of Health and Welfare, 16 September 2022, https://www.aihw.gov.au/reports/dementia/dementia-in-aus
Australian Institute of Health and Welfare. Dementia in Australia [Internet]. Canberra: Australian Institute of Health and Welfare, 2022 [cited 2023 Feb. 1]. Available from: https://www.aihw.gov.au/reports/dementia/dementia-in-aus
Australian Institute of Health and Welfare (AIHW) 2022, Dementia in Australia, viewed 1 February 2023, https://www.aihw.gov.au/reports/dementia/dementia-in-aus
Get citations as an Endnote file:
PDF | 13.3Mb
There are a number of factors that can increase a person’s likelihood of developing dementia. Some risk factors can be avoided or reduced (known as ‘modifiable risk factors’) and others cannot be changed (known as ‘non-modifiable risk factors’). As there is currently no cure for dementia, minimising modifiable risks is currently the best way to prevent dementia (Livingston et al. 2020; Prince et al. 2014). Having 1 or more of these risks factors does not mean you will definitely develop dementia, rather it increases the individual chance of dementia developing.
Ageing is the main risk factor for dementia. While dementia can occur in people aged under 65, the risk of developing dementia doubles every 5 or 6 years for people aged over 65. However, it is not known whether or not this increasing risk continues at the same rate past the age of 90 due to challenges with diagnosis in this age group—more research is required (Corrada et al. 2010; Gardner et al. 2013; Slavin et al. 2013). Other non-modifiable risk factors for dementia include: a family history of the condition, and other genetic mutations or variations (namely, the apolipoprotein E (APOE) ε4 gene and Down syndrome). See Dementia among people with intellectual disabilities for more information on dementia among people with Down syndrome.
Modifiable risk factors for dementia include a number of cardiovascular and lifestyle factors (often associated with other chronic diseases) as well as a number of social factors. For certain risk factors, a person’s age when exposed to that risk plays a role in their likelihood of developing dementia. For other risk factors, it does not matter when a person is exposed—the level of increased risk remains the same.
It is estimated that 40% of new cases of dementia could be avoided if the majority of the modifiable risk factors for dementia were eliminated (Livingston et al. 2020). Additionally, a 20% reduction in exposure to 7 key risk factors— diabetes, hypertension in midlife, obesity in midlife, physical inactivity, depression, smoking, and low educational attainment— could lead to a 15% reduction in the prevalence of Alzheimer’s disease by 2050 (Norton et al. 2014).
Modifiable risk factors recognised as having strong evidence for their association with increased risk of developing dementia include:
Further information on the dementia burden in Australia due to a number of modifiable risk factors is described in Dementia burden due to risk factors.
There are a number of other risk factors that may be associated with an increased risk of developing dementia. However, the evidence of association is weaker than for the risk factors listed above. They include various lifestyle and biomedical factors (such as prolonged stress, diet, inadequate sleep and various health conditions) and environmental risks (Anstey et al. 2019). Further research is needed to determine if these are associated with an increased risk of dementia.
The World Health Organization has developed recommendations on the types of interventions that should be adopted to reduce risks associated with cognitive decline and dementia. These include a number of cognitive, behavioural, social and pharmacological interventions aimed at improving health overall and reducing exposure to known modifiable risk factors associated with dementia (WHO 2019a).
Protective factors for dementia include:
A person at any age can reduce their risk of developing dementia (and other health conditions) by making some or all of these lifestyle changes. As further research on risk factors for dementia is undertaken, the list of recognised risk and protective factors will be updated.
Dementia Australia provides further information and a range of resources on reducing your risk of dementia.
Researchers at the Australian National University (ANU) have developed a tool to assess an individual’s exposure to risk factors associated with an increased risk of developing Alzheimer's disease in late-life (over 60 years). The ANU Alzheimer's Disease Risk Index (ANU-ADRI) provides an individualised assessment and report on Alzheimer's disease risk factor exposure.
Anstey K, Ee N, Eramudugolla R, Jagger C & Peters R 2019. A systematic review of meta-analyses that evaluate risk factors for dementia to evaluate the quantity, quality and global representativeness of evidence. Journal of Alzheimer’s Disease. 70:S165–S186.
Corrada MM. Brookmeyer R, Paganini-Hill A, Berlau D & Kawas CH. 2010. Dementia incidence continues to increase with age in the oldest old: the 90+ study. Annals of Neurology. 67(1):114–21. doi: 10.1002/ana.21915.
Gardner RC, Valcour V & Yaffe K. 2013. Dementia in the oldest old: a multi-factorial and growing public health issue. Alzheimer’s Research & Therapy. 5:27
Livingston G, Huntley J, Sommerlad A, Ames D, Ballard C, Banerjee S et al. 2020. Dementia prevention, intervention, and care: 2020 report of the Lancet commission. doi: https://doi.org/10.1016/S0140-6736(20)30367-6.
Norton S, Matthews FE, Barnes DE, Yaffe K & Brayne C 2014. Potential for primary prevention of Alzheimer’s disease: an analysis of population-based data. Lancet Neurology 13(8):788–794.
Prince M, Albanese E, Guerchet M & Prina M. 2014. World Alzheimer Report 2014— dementia and risk reduction: an analysis of protective and modifiable factors. London: Alzheimer’s Disease International.
Slavin MJ, Brodaty H & Sachdev PS 2013. Challenges of diagnosing dementia in the oldest old population. Journal of Gerontology Series A: Biological Sciences and Medical Sciences 68:1103–1111.
World Health Organization (WHO) 2019a. Dementia. Geneva: WHO.
WHO 2019b. Risk reduction of cognitive decline and dementia: WHO guidelines. Geneva: WHO.
We'd love to know any feedback that you have about the AIHW website, its contents or reports.
The browser you are using to browse this website is outdated and some features may not display properly or be accessible to you. Please use a more recent browser for the best user experience.